Classes.

Functional Training

A high-energy functional group training class led by an experienced coach, combining strength, cardio, and mobility to build total fitness.

Box Fit

A high-energy boxfit class led by a pro boxer, combining boxing, cardio, and strength training to boost fitness and confidence.

Pilates

A controlled, full-body Pilates class led by a qualified instructor, improving core strength, posture, flexibility, and overall body control.